Download The Anxious Mom Manifesto PDF

The Anxious Mom Manifesto

Author :
Publisher : Morgan James Publishing
Release Date :
ISBN 13 : 1631952498
Pages : pages
Rating : 4.4/5 (952 downloads)

Download The Anxious Mom Manifesto PDF Format Full Free by Paola B. Sur and published by Morgan James Publishing. This book was released on 2021-04-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Within The Anxious Mom Manifesto, Paola B. Sur reveals personal stories, experiences, and tips of her journey as a mom living with anxiety. Paola suffered from anxiety almost all her life but was not diagnosed with the actual Generalized Anxiety Disorder (GAD) until she was an adult. She describes anxiety as "a monster that every day you try to defeat but instead, you might end up feeding it, nurturing it and making it stronger and scarier." However, she managed to find a way to keep the monster at bay and control her anxiety on a daily basis. The Anxious Mom Manifesto seeks to offer encouragement, motivation, and guidance for mothers with anxiety. As a survivor, Paola believes that sharing real stories, tips, and methods used with success can be an effective way to help mothers relate to one another. The Anxious Mom Manifesto spreads the message that everyone can control their own monsters, plus encourages an open conversation about mental health and motherhood.


Download A Malibu Mom’s Manifesto on Fresh, Whole Foods PDF

A Malibu Mom’s Manifesto on Fresh, Whole Foods

Author :
Publisher : iUniverse
Release Date :
ISBN 13 : 1491735910
Pages : 226 pages
Rating : 4.9/5 (735 downloads)

Download A Malibu Mom’s Manifesto on Fresh, Whole Foods PDF Format Full Free by June Louks and published by iUniverse. This book was released on 2014-10-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Family’s Adventure In Feeling Great And Healing Our Planet Inside you’ll find a simple guide to infusing your family’s meals with fresh, whole foods. Proven, detailed recipes, presented alongside easy-to-understand information on whole food preparation and nutrition, will help you transform your lifestyle and create delicious, healthy meals. June Louks embodies a healing lifestyle that is in deep connection with our planet. She healed herself of debilitating and degenerating health challenges. A beekeeper who grows her own food, she co-founded the Malibu Agricultural Society and is committed to the well-being and healing of families and communities. “June Louks has written a jewel of a whole foods nutritional book. Informative-well beyond just another recipe book, June easily and effectively demystifies healthy eating for both children and parents. Its easy reading, informative approach empowers parents to show children how healthy eating, including desserts, can be delicious, fun and great for the planet.”


Download Manifesto Volume II PDF

Manifesto Volume II

Author :
Publisher : Lulu.com
Release Date :
ISBN 13 : 138708402X
Pages : 706 pages
Rating : 4.0/5 (84 downloads)

Download Manifesto Volume II PDF Format Full Free by Joseph M. Alberts and published by Lulu.com. This book was released on with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Download Mean Moms Rule PDF

Mean Moms Rule

Author :
Publisher : Sourcebooks, Inc.
Release Date :
ISBN 13 : 1402264151
Pages : 256 pages
Rating : 4.1/5 (264 downloads)

Download Mean Moms Rule PDF Format Full Free by Denise Schipani and published by Sourcebooks, Inc.. This book was released on 2012-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Denise Schipani shares her secret to being a 'Mean Mom,' and why it's better for your kids–and for you–in the long run." —Jen Singer, author You're a Good Mom (and Your Kids Aren't So Bad Either) "'Mean' moms make kids learn to do things for themselves from making breakfast to finding inner peace. I'm hoping I'm a little meaner myself after reading this book." —Lenore Skenazy, founder of the book and blog Free–Range Kids "I've chosen to be the kind of mother I feel is best, and that kind of mother is mean." MEAN MOMS SAY NO. MEAN MOMS ARE CONSISTENT. MEAN MOMS TRUST THEMSELVES. MEAN MOMS DON'T CARE WHAT EVERYONE ELSE IS DOING. MEAN MOMS TEACH KIDS THE LIFE SKILLS THEY NEED TO KNOW. MEAN MOMS SLOW IT DOWN. MEAN MOMS FAIL THEIR KIDS A LITTLE BIT EVERY DAY. And mean moms prepare their kids for the world, not the world for their kids, raising children into adults who know how to make themselves happy. Mean Moms Rule. And their kids benefit Denise Schipani writes about all things mean and motherly at www.confessionsofameanmommy.com


Download The Career Manifesto PDF

The Career Manifesto

Author :
Publisher : Penguin
Release Date :
ISBN 13 : 1101993197
Pages : 288 pages
Rating : 4.1/5 (993 downloads)

Download The Career Manifesto PDF Format Full Free by Mike Steib and published by Penguin. This book was released on 2018-01-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An action-oriented guide to help anyone find their calling and achieve their goals, inspired by the author's popular blog post with the same title The Career Manifesto presents an inspiring and refreshingly simple approach to finding your passion and purpose and then jumpstarting a dream career to achieve those, by asking three essential questions: - What do you want your impact to be? - What are the potential pathways that move you towards your purpose? - How can you hold yourself accountable for your goals? Award-winning CEO of XO Group and sought-after speaker, Michael Steib, draws on his own diverse work experience and career highlights as well as powerful anecdotes from other successful business leaders to offer expert guidance, field-tested advice, and interactive exercises that will help you answer these three key questions, envision a goal and then craft and execute a plan to achieve it. For young professionals, entrepreneurs, and creatives seeking more purpose and meaning in their work and lives, The Career Manifesto is the essential way to build--and follow through on--an effective plan to excel at whatever job, project or career goal you put your mind to.


Download The Misfit's Manifesto PDF

The Misfit's Manifesto

Author :
Publisher : Simon and Schuster
Release Date :
ISBN 13 : 1501120077
Pages : 120 pages
Rating : 4.0/5 (12 downloads)

Download The Misfit's Manifesto PDF Format Full Free by Lidia Yuknavitch and published by Simon and Schuster. This book was released on 2017-10-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-defined misfit makes a powerful case for not fitting in—for recognizing the beauty, and difficulty, in forging an original path. A misfit is a person who missed fitting in, a person who fits in badly, or this: a person who is poorly adapted to new situations and environments. It’s a shameful word, a word no one typically tries to own. Until now. Lidia Yuknavitch is a proud misfit. That wasn’t always the case. It took Lidia a long time to not simply accept, but appreciate, her misfit status. Having flunked out of college twice (and maybe even a third time that she’s not going to tell you about), with two epic divorces under her belt, an episode of rehab for drug use, and two stints in jail, she felt like she would never fit in. She was a hopeless misfit. She’d failed as daughter, wife, mother, scholar—and yet the dream of being a writer was stuck like “a small sad stone” in her throat. The feeling of not fitting in is universal. The Misfit’s Manifesto is for misfits around the world—the rebels, the eccentrics, the oddballs, and anyone who has ever felt like she was messing up. It’s Lidia’s love letter to all those who can’t ever seem to find the “right” path. She won’t tell you how to stop being a misfit—quite the opposite. In her charming, poetic, funny, and frank style, Lidia will reveal why being a misfit is not something to overcome, but something to embrace. Lidia also encourages her fellow misfits not to be afraid of pursuing goals, how to stand up, how to ask for the things they want most. Misfits belong in the room, too, she reminds us, even if their path to that room is bumpy and winding. An important idea that transcends all cultures and countries, this book has created a brave and compassionate community for misfits, a place where everyone can belong.


Download Family Manifesto PDF

Family Manifesto

Author :
Publisher : Xlibris Corporation
Release Date :
ISBN 13 : 1984536419
Pages : 150 pages
Rating : 4.4/5 (536 downloads)

Download Family Manifesto PDF Format Full Free by Cecil Gaffney and published by Xlibris Corporation. This book was released on 2018-06-22 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the preceding decades, the world has envisioned significant changes in the makeup of families. Since the seventies, the divorce rate has doubled increasing to single-parent households, remarriages, and extended families. The book is a discussion of the many definitions of family and how they demonstrate the changes that are occurring within the family. Many of us today including myself, when we hear the word family, father, mother, and children automatically come to our thoughts. This view represents the traditional family or the nuclear family by definition consisting of father, mother, and children. Family Manifesto is defined as a books written statements that describe the familys dynamics, functionalities, family types as well as describing functional and dysfunctional families. This book Family Manifesto provides a biblical-based design for developing a Christ-Centered home. We all know the complexity of raising a family in todays world. We also know families possess the significant capability to improve and strengthen their family dynamic substantially.


Download Graphic Medicine Manifesto PDF

Graphic Medicine Manifesto

Author :
Publisher : Penn State Press
Release Date :
ISBN 13 : 0271079266
Pages : 204 pages
Rating : 4.2/5 (79 downloads)

Download Graphic Medicine Manifesto PDF Format Full Free by MK Czerwiec and published by Penn State Press. This book was released on 2020-05-18 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inaugural volume in the Graphic Medicine series establishes the principles of graphic medicine and begins to map the field. The volume combines scholarly essays by members of the editorial team with previously unpublished visual narratives by Ian Williams and MK Czerwiec, and it includes arresting visual work from a wide range of graphic medicine practitioners. The book’s first section, featuring essays by Scott Smith and Susan Squier, argues that as a new area of scholarship, research on graphic medicine has the potential to challenge the conventional boundaries of academic disciplines, raise questions about their foundations, and reinvigorate literary scholarship—and the notion of the literary text—for a broader audience. The second section, incorporating essays by Michael Green and Kimberly Myers, demonstrates that graphic medicine narratives can engage members of the health professions with literary and visual representations and symbolic practices that offer patients, family members, physicians, and other caregivers new ways to experience and work with the complex challenges of the medical experience. The final section, by Ian Williams and MK Czerwiec, focuses on the practice of creating graphic narratives, iconography, drawing as a social practice, and the nature of comics as visual rhetoric. A conclusion (in comics form) testifies to the diverse and growing graphic medicine community. Two valuable bibliographies guide readers to comics and scholarly works relevant to the field.


Download A DogHouse Manifesto: The Bulldog Diaries Readings… PDF

A DogHouse Manifesto: The Bulldog Diaries Readings…

Author :
Publisher : PublishAmerica
Release Date :
ISBN 13 : 1629075744
Pages : 502 pages
Rating : 4.7/5 (75 downloads)

Download A DogHouse Manifesto: The Bulldog Diaries Readings… PDF Format Full Free by Mitchell L. Peterson and published by PublishAmerica. This book was released on 2013-10-04 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: En los estudiantes de las universidades de medicina de Estados Unidos no están autorizados por la ley para usar a los niños a experimentar con. Sin embargo, en México, que está permitido. Así, muchas universidades envían a sus estudiantes a México para probar lo que están aprendiendo en la clase. Esta es una historia de tres universidades que llevan a cabo de esa manera de enseñar a sus estudiantes muy a pesar de los niños.


Download The Motivation Manifesto PDF

The Motivation Manifesto

Author :
Publisher : Hay House, Inc
Release Date :
ISBN 13 : 1401948073
Pages : 257 pages
Rating : 4.0/5 (948 downloads)

Download The Motivation Manifesto PDF Format Full Free by Brendon Burchard and published by Hay House, Inc. This book was released on 2014-10-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Motivation Manifesto is a poetic and powerful call to reclaim our lives and find our own personal freedom. It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a pulsing, articulate, ferocious call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Burchard argues, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Burchard—at times poetic yet always fierce—motivates us to free ourselves from fear and take back our lives once and for all.


Download The Health Care Consumer's Manifesto: How to Get the Most for Your Money PDF

The Health Care Consumer's Manifesto: How to Get the Most for Your Money

Author :
Publisher : ABC-CLIO
Release Date :
ISBN 13 : 1440874050
Pages : 281 pages
Rating : 4.0/5 (874 downloads)

Download The Health Care Consumer's Manifesto: How to Get the Most for Your Money PDF Format Full Free by Deborah Dove Gordon and published by ABC-CLIO. This book was released on 2020-02-29 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: A health care executive at Harvard explains how to become a savvy consumer and get the value we all deserve for our health care spending. This book navigates and demystifies the confusing world of health care shopping. Readers go on a guided tour inside American health care to learn why it is so messy, and who is invested in keeping it that way. The text offers a new vision of how health care could work if it were truly designed to meet consumer needs, creating a call to action on how to demand and help create such a system. A wake-up call to an industry tenuously holding on to the status quo and ripe for true disruption, this book outlines what consumers can do themselves and demand from doctors, hospitals, health plans, and policy makers to get more for their health care spending and, in so doing, reshape the health care system into one we all deserve. Using real and compelling consumer stories intertwined with expert analysis, this book illustrates why it is so difficult to act as an engaged health care consumer in the United States and pulls back the curtain to expose the forces that hold the system in place. Covers finding and reading health care price tags, negotiating health care costs, navigating the system, choosing and using health insurance, evaluating quality, and more Answers the most common consumer health care question: what should I do? Arms consumers with information—and permission—to question, self-advocate, seek, and extract value for their health care dollars Offers captivating and relatable real-world consumer stories to make health care concepts clear Shows consumers what they can do to make sure they get the care and coverage needed


Download The Networking Manifesto: How to Find Your Dream Job in the New Economy PDF

The Networking Manifesto: How to Find Your Dream Job in the New Economy

Author :
Publisher : Lulu Press, Inc
Release Date :
ISBN 13 : 1304637395
Pages : pages
Rating : 4.3/5 (637 downloads)

Download The Networking Manifesto: How to Find Your Dream Job in the New Economy PDF Format Full Free by Alix Fraser and published by Lulu Press, Inc. This book was released on 2013-11-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Networking is the key to finding your dream job or getting ahead in your career. Alix Fraser’s Networking Manifesto and the Guidebook to Networking Success are the ultimate tools for getting your first job after college or accomplishing whatever professional goal you set for yourself. Buy this book today and discover how to network your way to the job of your dreams.


Download America the Anxious PDF

America the Anxious

Author :
Publisher : St. Martin's Press
Release Date :
ISBN 13 : 1466882662
Pages : 256 pages
Rating : 4.6/5 (882 downloads)

Download America the Anxious PDF Format Full Free by Ruth Whippman and published by St. Martin's Press. This book was released on 2016-10-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED ONE OF THE 40 BEST BOOKS OF 2016 BY THE NEW YORK POST A New York Times Editor's Choice pick “Ruth Whippman is my new favorite cultural critic...a shrewd, hilarious analysis.” —Adam Grant, New York Times bestselling author of Give and Take, Originals, and Option B (coauthored with Sheryl Sandberg) "I don't think I've enjoyed cultural observations this much since David Foster Wallace's A Supposedly Fun Thing I'll Never Do Again. Reading this book is like touring America with a scary-smart friend who can't stop elbowing you in the ribs and saying, "Are you seeing what I'm seeing?!" If you want to understand why our culture incites pure dread and alienation in so many of us (often without always recognizing it), read this book." —Heather Havrilesky, writer behind "Ask Polly" for New York Magazine and nationally bestselling author of How to Be a Person in the World Are you happy? Right now? Happy enough? As happy as everyone else? Could you be happier if you tried harder? After she packed up her British worldview (that most things were basically rubbish) and moved to America, journalist and documentary filmmaker Ruth Whippman found herself increasingly perplexed by the American obsession with one topic above all others: happiness. The subject came up everywhere: at the playground swings, at the meat counter in the supermarket, and even—legs in stirrups—at the gynecologist. The omnipresence of these happiness conversations (trading tips, humble-bragging successes, offering unsolicited advice) wouldn’t let her go, and so Ruth did some digging. What she found was a paradox: despite the fact that Americans spend more time and money in search of happiness than any other nation on earth, research shows that the United States is one of the least contented, most anxious countries in the developed world. Stoked by a multi-billion dollar “happiness industrial complex” intent on selling the promise of bliss, America appeared to be driving itself crazy in pursuit of contentment. So Ruth set out to get to the bottom of this contradiction, embarking on an uproarious pilgrimage to investigate how this national obsession infiltrates all areas of life, from religion to parenting, the workplace to academia. She attends a controversial self-help course that promises total transformation, where she learns all her problems are all her own fault; visits a “happiness city” in the Nevada desert and explores why it has one of the highest suicide rates in America; delves into the darker truths behind the influential academic “positive psychology movement”; and ventures to Utah to spend time with the Mormons, officially America’s happiest people. What she finds, ultimately, and presents in America the Anxious, is a rigorously researched yet universal answer, and one that comes absolutely free of charge.


Download Manifesto Destination PDF

Manifesto Destination

Author :
Publisher : All Due Respect, an imprint of Down & Out Books
Release Date :
ISBN 13 :
Pages : 190 pages
Rating : 4./5 ( downloads)

Download Manifesto Destination PDF Format Full Free by Alec Cizak and published by All Due Respect, an imprint of Down & Out Books. This book was released on 2018-02-04 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elmore Johnson has only got two friends, the bottle of Jim Beam in his coat pocket and a revolver named Lorraine. He worked for the Indianapolis Police Department until they booted him for exposing dirty cops. Now he makes a meager living snapping seedy photos. But when Elmore shoots pictures of the daughter of a wealthy CEO making cheap porn, the girl ends up dead. As the bodies pile up, Elmore finds himself trapped in the heart of a bizarre conspiracy until he discovers the horrifying truth about a place called Manifesto Destination. Alec Cizak’s Manifesto Destination will take you back to dystopian 1998 Indianapolis where everyone—the cops, big business, and even the little guy—is dirty and only looking out for themselves. His writing is boiled rock hard and keeps you turning one noir-infested page after another until you find yourself as paranoid as Elmore Johnson. Praise for MANIFESTO DESTINATION: “Alec Cizak finds the naked truth on the printed page. An artist with no fear and thankfully no moral center.” —David Cranmer, editor of Beat To a Pulp “The city of Indianapolis like you haven’t seen it before (at least not yet), seasoned with a splash of noir, a dash of dystopia and almost but not quite hard-boiled. More like Eggs Benedict—though that breakfast was originally invented as a hangover cure, and this might cause one. Alec Cizak’s heady mixture of sci-fi and P.I., bad cops and Big Brothers, is a dark, funny read, full of twists and a barely controlled rage at the state of our corporate nation. And by nudging his detective story into a disturbing but recognizable future, the author paints this concoction with an extra layer of despair, as we realize his Phil Dickian satire of manipulation is not just familiar, but also inevitable. Best read with Charlie Parker in the background (the hero probably wore out his ‘Charlie Parker With Strings’ tape, but it weaves the perfect soundtrack). Jazzy and weird, the whole thing is probably a thinly-veiled threat, but I had too much fun to heed any warnings. See you at the Magic Carpet before they tear it down.” —David James Keaton, author of Fish Bites Cop: Stories To Bash Authorities


Download Soul Manifesto: A 49 day Journey to Great Healing, Health & Happiness PDF

Soul Manifesto: A 49 day Journey to Great Healing, Health & Happiness

Author :
Publisher : Lulu.com
Release Date :
ISBN 13 : 0359473946
Pages : 164 pages
Rating : 4.9/5 (473 downloads)

Download Soul Manifesto: A 49 day Journey to Great Healing, Health & Happiness PDF Format Full Free by Sade' E. Moore and published by Lulu.com. This book was released on 2019-03-10 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul Manifesto is a physiological 49 day journey that guides readers on their quest to healing, health and happiness. Using yoga and the seven-tier chakra system infused with daily non-fictional narratives, exercise activities, cooking recipes, affirmations and more, Soul Manifesto inspires readers to courageously breakthrough trauma and fear to manifest their magnificence.


Download Big Fat Manifesto PDF

Big Fat Manifesto

Author :
Publisher : Bloomsbury Publishing USA
Release Date :
ISBN 13 : 1599902060
Pages : 324 pages
Rating : 4.0/5 (92 downloads)

Download Big Fat Manifesto PDF Format Full Free by Susan Vaught and published by Bloomsbury Publishing USA. This book was released on 2008-01-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overweight, self-assured, high school senior Jamie Carcaterra writes in the school newspaper about her own attitude to being fat, her boyfriend's bariatric surgery, and her struggles to be taken seriously in a very thin world.


Download Mom PDF

Mom

Author :
Publisher : University of Chicago Press
Release Date :
ISBN 13 : 0226670236
Pages : 264 pages
Rating : 4.2/5 (67 downloads)

Download Mom PDF Format Full Free by Rebecca Jo Plant and published by University of Chicago Press. This book was released on 2010-03-15 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the early twentieth century, Americans often waxed lyrical about “Mother Love,” signaling a conception of motherhood as an all-encompassing identity, rooted in self-sacrifice and infused with social and political meaning. By the 1940s, the idealization of motherhood had waned, and the nation’s mothers found themselves blamed for a host of societal and psychological ills. In Mom, Rebecca Jo Plant traces this important shift by exploring the evolution of maternalist politics, changing perceptions of the mother-child bond, and the rise of new approaches to childbirth pain and suffering. Plant argues that the assault on sentimental motherhood came from numerous quarters. Male critics who railed against female moral authority, psychological experts who hoped to expand their influence, and women who strove to be more than wives and mothers—all for their own distinct reasons—sought to discredit the longstanding maternal ideal. By showing how motherhood ultimately came to be redefined as a more private and partial component of female identity, Plant illuminates a major reorientation in American civic, social, and familial life that still reverberates today.